“Running Is Bad For Your Knees Is A Myth“ - Protect Your Joints & Transform Your Life | Helen Hall

VIVOBAREFOOT is sponsoring today’s show. To get 15% OFF YOUR FIRST ORDER visit: Download my FREE Habit Change Guide HERE: Download my FREE Breathing Guide HERE: Today I’m thrilled to welcome my dear friend, Helen Hall back to the podcast. Helen is a movement therapist, a running coach, a pain expert and one of the best coaches in any modality that I have ever come across. She has had a lifelong passion for analysing posture and movement, and her clients include elite athletes, whether they be runners, cyclists or premier league footballers, but also everyday folk who simply want to walk or run pain-free. She combines objective clarity from the most advanced motion analysis technology in the world, with 46 years of visual experience and study in the field, to seek out the root causes of chronic pain and injury, that often seem resistant to standard treatment protocols. In order to help more people than th