How you walk can fix your Anterior Pelvic Tilt and Posterior Pelvic Tilt

If you have abnormal Anterior Pelvic Tilt or Pelvic Anterior Tilt, you could easily regain your neutral Pelvis by forefoot walking. Conventional shoes with heels takes the Pelvis out of balance. The Pelvis is at it’s most neutral zone, when the feet are fully grounded, with contact of the whole foot (Heel to Toe) The combination of heel strike walking with an elevated heel has our telemetry out of wack, creating extremely unresponsive muscles. Forefoot walking allows you to develop these lagging muscles, by incorporating them daily as you Walk. The Psoas is an intergral part of your Posture and is also the most problematic, due to our lifestyle choices. Foot Freedom Program: Toe Spreaders Minimal Footwear: (Affiliate Links) Whitin Trail Running Shoe Rikio Jikatabi Vapor Glove 5 https