Develop INSANE Grip Strength | Forearm Workout

Join Chris Heria as he shows you how to Develop INSANE Grip Strength. Follow along with this Forearm Workout that will help increase your strength for all your upper body lifts and calisthenics exercises. Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit and download the HERIA Pro App in the App Store! Follow us: