ŚRODA Nasze kochane Judo - dziś pokażemy wam jak trenować w domu Ouchi Gari - 大内刈.
Podczas przymusowej przerwy treningowej możemy w domu samodzielnie ćwiczyć techniki JUDO. W poniedziałek i wtorek dowiedzieliście się jak doskonali...
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![Atak Hamasu na Izrael - [WZN 441 - Pastor Kurylas]](https://sun9-62.userapi.com/i4B9NOuyOmdkhu8GyTTyPjXVug1QKMKsouijPw/1OQg_0RXwVs.jpg)
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