@Nelly Yoga
#InsideFlowYoga #Happyflow #NellyYoga
Inside Flow Yoga CHEAP THRILLS - Sia | Happy Flow
“No I ain’t got cash
I ain’t got cash
But I have you baby ...“
Song: CHEAP THRILLS by SIA
Style: Happy Flow
Choreography by Nguyễn Nhựt Bình
What is Inside Flow Yoga?
Inside Flow Yoga is the modern style of yoga in which you’re singing a song with your body.
Inside Flow is a combination of yoga, music and choreography.
This modern yoga style can teach you a lot about grace. In this yoga style – which is based on Vinyasa Flow – a choreography of Asanas is practiced to the rhythm of a song.
This is not only a physically demanding practice but also makes an incredibly light and smooth impression.
“Not everyone can become a successful dancer or performer on the stage, but every klutz can learn to move gracefully. It is embedded in our DNA. Feel into your body and you will find the key.” (
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