SYSTEMA ISRAEL: Sharon Friedman learning to relax and use the arms under tension.
In the video we learn from the static push up to remain calm and to move with relaxation and freedom while under tension.
10 years ago 00:04:09 1
7 years ago 00:07:07 40
9 years ago 00:10:14 1
10 years ago 00:04:00 1
10 years ago 00:10:36 3
10 years ago 00:06:16 2
10 years ago 00:07:30 1
10 years ago 00:02:03 3
8 years ago 00:07:29 1
5 years ago 00:09:10 2
7 years ago 00:00:46 2
10 years ago 00:07:05 3
10 years ago 00:06:59 5
10 years ago 00:18:11 2
8 years ago 00:00:52 100
4 months ago 00:19:11 1
5 years ago 00:00:54 11
2 years ago 00:02:57 1
7 years ago 00:00:11 251
9 years ago 00:05:38 19
2 years ago 00:02:20 1
1 year ago 00:03:05 1
1 year ago 00:44:09 1
4 months ago 00:05:05 1
