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Join the Bikini Sports angels as they guide you through an interactive yoga flow combining four of our best summer sessions into one epic class by the pool.
In the first class, Esmee will guide you on a restorative vinyasa flow with 5 other classmates in bikinis. These poses are to improve mobility and flexibility while strengthening your full body.
Next, Esmee will guide you on a deep balance yoga great to improve your stability.
Then Hailey will take over the lesson and guide you through a fun full body flow while Esmee will finish the class up with a high intensity dumbbell workout to finish strong.
...
#bikiniyoga #bikinisports #yogagirl
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