IF YOU WANT TO LOSE FAT DO THIS Light Cardio Exercises At Home Fitness At home Artem Fitness

Simple Exercises for all levels. Lose body fat fast at home 00:00 start 00:15 March and Clap 00:55 Step Touch 01:36 Sumo Squat 02:44 Slow Jacks 03:53 High Knees 05:02 Mount Climber About Me: • ACE Certified Personal Trainer. • ITF Certified Tennis Coach. • Winner Of American Ninja Warrior Team Competition [Sasuke Vietnam 1st season]. • Professional Sportsperson - Career High Combined ITF World Rankings 1403 (27/10/2014). • [Tennis] Vietnam National Team Member 2013,2016. • FASTEST RECORDED TENNIS SERVE OF ALL TIME IN VIETNAM: 220km/h (ATP Challenge Tour Vietnam Open 2017). • Champion [Vietnam Tennis 2012]. • Winner In The 3000m Race (2015 Binh duong, Vietnam). BEAUTIFUL, TIGHTENED and ALWAYS IN FORM! DREAM OF MANY, both women and men at any age. Obtaining this, of course, is NOT SO DIFFICULT - YOU only need 10-15 minutes a day with Me! BUT EVERY DAY!