О построении тренировочного цикла.
#тренировки #тренировочныйцикл #цикл #периодизация #бодибилдинг #пауэрлифтинг #спорт #зож
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![В этом веке всё изменится (или мы вымрем) [Rational Animations]](https://sun9-20.userapi.com/2KfkTuZF_OcF61dBTwkf0tBwloh7d1zif_y_EA/GwVlZMb3Sr0.jpg)
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