20 Min Beginner Dance Workout - Hustle, Salsa, Merengue, Cha Cha, Rumba, Samba, Jive | Follow Along
Do this full body 20 minute beginner dance workout and learn the most popular Latin dance moves for Hustle, Salsa, Merengue, Cha-Cha, Rumba, Samba and Jive! This mashup of 8 different dance styles to upbeat energetic music is sure to get you sweating and guaranteed to put a smile on your face!T Try this Warm up first:
Here’s the MUSIC ONLY version of this very workout for your day-to-day practice:
Elena Plescenco is an internationally renowned professional dancer and instructor, also co-founder of Flow Dance London studios. Read more about Elena here:
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3 views
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3 days ago 00:05:17 1
Потрясающий мясной рулет! Два вида мяса, со вкусом домашней колбасы! Для праздничного стола!
1 week ago 00:06:04 2
Специально к чаепитию для наших дам. Воздушный рулет с очень вкусным кремом. Brazo gitano con crema
2 weeks ago 00:00:20 1
Ароматные свежайшие булочки за 20 мин, отличный вариант выпечки к чаю! #булочкисмаком #выпечка
2 weeks ago 00:02:25 1
Шикарные МЯСНЫЕ ПАЛЬЧИКИ из ГОВЯДИНЫ в томатном соусе
3 weeks ago 00:03:51 1
Пирожки-рулетики с мясом и рисом! Самое простое тесто без дрожжей для пирожков ! Супер рецепт!