Lisa Ericson’s Seated Aerobic Workout

When I met Lisa Ericson in 1987, she was a lovely, vivacious former professional figure skater who had been consigned to a wheelchair by a misdiagnosed AVM (arterial venous malformation). She had channeled her amazing energy into this highly effective seated aerobic workout which she taught at Craig Hospital, the renowned rehabilitation center for spinal cord and traumatic brain injuries. I introduced her to aerobic instructor Marsha Macro, who nominated her for the Christine MacIntyre Memorial Award, name