NLA for Her-sponsored athlete and fitness influencer, Lais DeLeon, shares her secrets for sculpting sexy shoulders and toned triceps.
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With close to a million followers on Instagram, NLA for Her-sponsored athlete Lais DeLeon receives a lot of attention. She’s also become a regular on , sharing her efficient-yet-effective gym-based and at-home workouts, as well as healthy recipes.
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3 months ago 00:47:02 1
Arm Toning Workout // Day18 HR12WEEK 2.0
3 months ago 00:22:02 1
20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout
4 months ago 00:41:13 1
30 Min FULL BODY Workout at Home with Dumbbells + Abs
4 months ago 00:38:22 1
35 Min HIIT + ABS + STRENGTH | Total Body Workout
4 months ago 00:20:42 1
20 min BARRE ARMS WORKOUT | Light Dumbbells | All Standing
4 months ago 00:09:53 1
HOW DANA LINN BAILEY GETS HER SCULPTED SHOULDER LOOK!
4 months ago 00:15:36 1
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
4 months ago 00:04:42 1
TOP 5 INNER, LOWER AND UPPER CHEST WORKOUT AT GYM / Meilleurs exs Musculation Poitrine .
5 months ago 00:23:11 1
Giorgio Armani Privé Fall Winter 2024-25 show
5 months ago 00:09:11 1
Charles Glass | 😮 INSANE UPPER BODY PUMP |
5 months ago 00:59:38 1
60 MIN PILATES HIIT | Burn Fat + Tone Muscle, Feel Strong + Balanced, No Repeat, Warm Up + Cool Down
5 months ago 01:04:21 1
ULTIMATE 60-MIN TABATA WORKOUT/ Total Body Fat Shred, Lean Muscle Sculpting, Abs + Belly Fat Blast