Sativa Psychoactive Mind-Altering Music Background

Subscribe and turn on notifications to be alerted of our uploads! 00:00:00 Replace Only With Me 01:15:43 Move Your Dreams All Songs Created Arranged & Mixed By Mark Brain (P)(C) 2023 Eden Garden Video Licensed From User ID: 291872011 All Rights Reserved ||| Releasing stress through the power of music ||| Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 - 14 hertz or cycles per second).