5 Minute Fat Burning Workout #123 - UPPER BODY & ABS

Workout Breakdown Tabata 20 sec max reps / 10 sec rest (we’re doing plank jack push ups instead) Ballerina Hip Raise Abd. / plank jack push ups Side Plank Leg Lift (left side) / plank jack push ups Side Plank Leg Lift (right side) / plank jack push ups Donkey jump jacks / plank jack push ups __________ 2 rounds