Double leg takedown: 6 Most Common Mistakes

Click here to get our FREE MMA Course: Contact us: info@ DOUBLE LEG TAKEDOWN: 6 MOST COMMON MISTAKES Double leg takedown is probably the most utilized and high procentage takedown in MMA. And it is not only used in that sport, but also in many others like freestyle wrestling, BJJ, grappling, sambo, . It is imperative for a an MMA athlete to know it well, but unfortunaltely I have seen many fighters that make a lot of mistakes when executing it