Сгибание штанги на бицепс стоя
Прокачиваем бицепс и локти фиксируем и не болтаем
1 week ago 00:02:13 1
2 weeks ago 00:00:30 38
2 weeks ago 00:19:33 1.5K
2 weeks ago 00:00:31 124
3 weeks ago 00:00:27 1
4 weeks ago 00:00:58 273
1 month ago 00:00:56 23
1 month ago 00:35:15 4
1 month ago 00:00:15 1
2 months ago 00:09:09 4.5K
2 months ago 00:13:26 1
2 months ago 00:09:40 1
2 months ago 00:42:33 86
2 months ago 00:01:38 2
2 months ago 00:41:36 2
2 months ago 00:09:51 1
2 months ago 00:09:26 3
2 months ago 00:00:23 36
2 months ago 00:04:32 106
2 months ago 00:52:33 67
![[Вадим Зорин] Серия 6. Бицепс/трицепс - умри, но сделай!](https://sun9-46.userapi.com/impg/KzJdmminsqZoaMWFKvop1vaxiyDXOTTe_ucKGQ/wZ4iNvYPdZY.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=9d244dfb622629287103475ca5138d8f&c_uniq_tag=7azU-K3lWMdTZI_awAhuZSd5aujqHVpaxg86IW3InS8&type=video_thumb)
3 months ago 00:52:34 1
3 months ago 00:02:29 15
3 months ago 00:19:17 11
3 months ago 00:40:40 1
