30 Min Super Sweaty HIIT | No Jumping | TABATA Style, Fat Burning , No Repeat, Fun + Motivating

Try this HIIT workout to boost your mood, burn calories and get energy. The Tabata style (20sec on/10sec off) makes it super fun with lots of different exercises and gets your heart rate up! #tabatahiit #nojumping ❀Full Body Workout ❀Time: 20 sec on/ 10 sec off Calorie Burn 300 - 400 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 30:15 Cool Down 30:15 - 33:36 *The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: Healthy Food Channel ♡ EVERYONE LOVES GOOD FOOD!!! Are you craving for something sweet or savory? Vi