Exercise Set for Building the Nervous System

Join Sat Dharam Kaur ND and Dr. Gabor Maté in this 5 weekend yoga-based series in Toronto for addiction recovery. This course is designed for individuals seeking to develop healthy habits and overcome addictive behaviour, for health professionals and yoga teachers who work with addiction and for certified kundalini yoga teachers who would like to teach a yoga-based addiction recovery program. The program includes Kundalini Yoga, breathing techniques, meditation, relaxation, self-reflection, lifestyle and d