Ostap Manastyrski - Guard Retention 101: Defending the Knee Cut Pass Part 1 (OpenMat MMA)

Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a three part video series. For more technique videos, competition breakdowns and behind the scenes footage, like the Ostap Manastyrski Facebook page! Free 30-Day Trial 593 Yonge Street (Between Bloor & Wellesley) Toronto, Ontario 647-269-8466