7 Standing Exercises 2 Weeks and See Results! | 5 Min Home Workout

In this 5-minute standing abs exercise video, you’ll discover how to develop your abs, core, legs, waist and glute muscles while standing! This exercise is ideal for folks who spend a lot of time standing and wish to enhance their posture and overall core strength. This workout requires no equipment other than the courage to push yourself. By the end of this workout, you’ll feel more energised and have a stronger core, flat stomach and toned body which can help avoid back problems and enhance your overall fitness. #abs #abworkout #homeworkout #abschallenge #workoutathome #workout Standing core exercises for beginners, Standing exercises for weight loss, Standing yoga poses for core strength, Standing exercises for back pain, Standing exercises for seniors, Standing exercises to improve posture, Standing cardio exercises for weight loss, Standing exercises to increase flexibility, Standing exercises for runners, Standing exercises for office workers, Standing exercises