2. Balls’ Reactor: Обзор тренировочного плана силового периода. Высокообъемный тренинг.
Обзор тренировочного плана силового периода. Высокообъемный тренинг.
Сам план:
Силовой
2 weeks ago 01:37:12 2
3 weeks ago 00:56:46 4
3 weeks ago 00:12:57 5
1 month ago 00:02:03 1
1 month ago 00:10:11 2
2 months ago 00:28:29 4
2 months ago 01:07:41 1
2 months ago 00:33:11 1
2 months ago 00:17:45 1
2 months ago 00:04:32 1
2 months ago 00:01:57 1
3 months ago 00:13:26 1
3 months ago 00:01:25 1
4 months ago 00:01:13 1
4 months ago 00:11:22 1
4 months ago 00:10:01 23
4 months ago 00:25:40 27
4 months ago 00:01:31 1
4 months ago 00:01:17 1
4 months ago 00:04:38 1
4 months ago 00:01:58 1
4 months ago 00:02:57 1
4 months ago 00:14:55 1
4 months ago 00:00:28 1
