Ao Obi No Kata - Blue Belt Kata

Sensei Dino Kardas - Enshin Karate Australia Enshin Kata consists of a series of blocks and counter-attacks against multiple attackers. Enshin Kata uses a natural stance instead of a traditional wide stance. Although a wide stance is excellent for developing power and balance, Kancho Ninomiya believes that the techniques practiced in Kata should simulate real fighting and the principles trained in Kata should not only focus on technique but rhythm, timing and footwork. Enshin karate ha