Aikido seminar Bruno Gonzalez, Riga Latvia 2023
🎥 Content of the Aikido video 👇
Bokken class :
0:07 suburi (Working on the cut extension)
Shomen uchi / kesa giri / yokomen uchi
1:05 symmetric exercise (shomen shomen)
1:20 swiping on the axis uke shomen
Aikido class :
2:00 Warm up
3:11 Working on kata Dori / mae ryokata Dori / katate dori / chudan
Using the same 45 degre angle entry to keep ike in extended
3:17 kokyu nage
3:38 swiping the arm with the feeling of cuts
4:35 ikkyo omote
5:03 ikkyo ura
6:06 Randori / Taninzugake exercice on one line with Bokken illustration
Enjoy the video !
Playlist : Mae ryo kata Dori
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