KILLER Ab Workout In Under 5min

21,15,9 GHD and Toes To Bar Athlete: Jesse Torrero Instructor: Edward Avakoff Welcome to Metroflex Long Beach the home of hardcore training for all levels of experience and walks of life. Instagram @MetroflexLBC you know the drill LIKE, SUBSCRIBE, SHARE AND LEAVE A COMMENT! did you know? METROFLEX LONG BEACH IS A LEGENDARY GYM. COME CHECK US OUT! WHETHER YOU’RE PASSING THROUGH SOUTHERN CALIFORNIA OR WANT TO MAKE US YOUR HOME, METROFLEX IS OPEN