Contortion Training by Flexyart 212: great Straddlesplit - Also for Yoga, Poledance, Ballet, Dance

I am back with some great new training with wonderful student Natascha. We work on her great Straddlesplits. first bringing her flat on the ground with knee support. than mild oversplits and combinations with backbends. Have fun, stay healthy and happy bendy !!! kostenlose Musik von: