This Miracle Secret Doctors Will Never Tell You | Chunyi Lin

How you breathe plays a key role in your energy levels. To cultivate more energy in the body, ancient masters practiced “Dan Tien Breathing.” The Tan Tien, located right behind your navel, is a key energy center in the body. Energy is cultivated in the Tan Tien and flows to the rest of the body. In this video, you’ll learn the Dan Tien breathing exercise to activate and circulate healing energy in your body. Also known as abdominal breathing, this exercise helps boost energy and calm the mind. You’ll also learn key pressure points to stimulate Qi (life-force) energy in your Tan Tien. Speaker - chunyi lin About Chunyi lin Chunyi Lin is an internationally recognized Qigong Master with a master’s degree in holistic healing. His fluency in numerous Chinese dialects afforded him the rare opportunity to study with many of the most respected Qigong Masters in his native China. Chunyi is the founder of Spring Forest Qigong, and coauthor of a #1 Amazon bestseller, Born A H