CROSSFIT 394 WOD

Strength: BS 5*10 8 min. ----------------------------------- EMOM 5power snatch 10 sit-ups 2 min. rest 6 min -------------------------------- 6 thrusters 4 burpees 2 min. rest 4 min --------------------------------------- 10 t2b 4 squat snatch DB Condition 5 min run