[Kiana Docherty] I’m I Only Eat Veggies? | Secret Eaters

🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео является собственностью канала Kiana Docherty. Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал: @KianaDocherty. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: Denial about overeating is a lot more common than you might think.... Break bad habits and take control of your behavior with my course, How to Change 👉 Back with more Secret Eaters - and I can’t believe I haven’t made a video about this episode yet! Is Katie the most in denial Secret Eater of all time?? Denial about overeating is a lot more common than you might think. Even though we see it all of the time on Secret Eaters - the truth is, we’re all at least a little bit in denial about what we eat. We tend to over-report healthy foods and under-report unhealthy foods. It’s our brain’s way of protecting us from scary information such as “oh I’m eating too much“. Today’s subject Katie, however, really exemplifies how badly we can be lying to ourselves about our true behavior. Katie claims she doesn’t eat breakfast, lunch and only eats vegetables - but is found out to be eating nearly 3000 calories per day. Much of it comprised of mayonaise. Timestamps: 0:00 - Denial and Secret Eaters 1:20 - How to Change 2:18 - Meet Katie & Michael 3:40 - Katie’s (alleged) Diet 5:40 - We’re all in denial? 7:36 - “Hidden” Cameras 8:06 - Katie’s (actual) Diet 11:30 - Is Katie lying or denying? 14:00 - Michael’s huge portions 16:59 - Michael’s juice 17:34 - Katie’s mayo 19:30 - 5 weeks later 20:27 - Watch this next *~*~* ✉️ Send me a Video Suggestion! ✉️ 💬 Join me on Discord! 💬 👀 Check out our subreddit! 👀 ⭐️ GET MY COURSE! ⭐️ How to Change: A Guide to Breaking Bad Habits and Getting Motivated 💖 FOLLOW ME! 💖 IG: Reddit: