How to Properly Hold Hands up in a Fight (in Guard)

Whether you’re a beginner or pro, you’re coach will always be yelling your you to keep your “hands up!“ In this video Shane covers the fundamentals for a proper “guard“, covering how to correctly keep your hands up in a fight, whether you are practicing for boxing, kickboxing or MMA. SUBSCRIBE TO GET MORE #FIGHTTIPS► FOLLOW: Facebook | Twitter | Instagram |