grappling double leg takedown

grappling double leg takedown. In all of grappling sports, no technique is more common than the double leg takedown. You see it in Sambo, Old judo, wrestling, Bjj. You dont have to take a knee. you can do it standing. Lots of different methods. This is the very basic way to learn it. If you like my instructions on youtube, you will LOVE my Judofanatics instruction series. It is organized and much more detailed. I have three products out right now. Judo Basic Concepts, Judo Leg Grab Basics and Jud