THIRD EYE CHAKRA, AJNA CHAKRA MEDITATION, 852HZ MUSIC, pineal chakra healing

AJNA Chakra, also known as the Third Eye Chakra, is associated with intuition, insight, and spiritual awareness. Meditation on this chakra is said to help develop these qualities and improve mental clarity. To perform Sixth Chakra meditation, one should find a quiet and comfortable place to sit, close their eyes, and focus their attention on the space between their eyebrows. visualize a blue or purple light in this area, which is said to represent the energy of the Sixth Chakra. As thoughts come up, one should acknowledge them and then let them go, returning their focus to the Third Eye. This practice can be done for a few minutes up to an hour, depending on the individual’s preference and experience level. Fortunately, we are often faced with various stressors and tensions in our daily lives. However, with the practice of Sixth Chakra meditation, we can attain a state of deep calmness and awareness. The Sixth Chakra, also known as the Third Eye, assists us in accessing the energetic dimension a