A way to achieve greater flexibility in gymnastics and contortion warm-ups

A way to achieve greater flexibility in gymnastics and contortion warm-ups Hello to my subscribers and those who are planning to subscribe to my channel. My name is Anna, I have been doing gymnastics since childhood, but I chose the profession in the circus genre of equilibria. I travel a lot and chose YouTube to share with you my professional achievements at work, as well as talk about my travels in different countries and of course I offer educational content