STEP BY STEP SURYA NAMASKAR FOR BEGINNERS | Learn Sun Salutation In 3 Minutes| Simple Yoga Lessons

Learn Step by Step Surya Namaskar which is a set of 12 powerful Yoga Asanas in less than 3 minutes. Surya Namaskar provides a good cardiovascular workout. They are one of the perfect ways to keep the body in shape and the mind active and calm. #yogaforbeinners #WithMe #staysafe #suryanamskar #simpleyogaexercise #mindboydsoul #YogaWithMe Share it on Facebook - Tweet it - For more detailed video click here - Yoga Instructor : Aparajita Jamwal AJ Director: Suchandra Basu Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule Editing: Kishor Rai Producer: Rajjat A. Barjatya Copyrights: Rajshri Entertainment Private Limited For More Updates SUBSCRIBE for more videos: Like us on Facebook: Follow Us on Twitter: Follow Us on Instagram: Follow Us on Pinterest: