THE VIDEO YOU NEED TO GET GET YOUR FIRST (or first 10) PULLUPS!! if you want to get your first pull up, or increase your pull up game, this video is for you!
WORKOUT PROGRAMS
♡ Glute Guide :
♡ Beginner Friendly 5 Day-Split :
♡ 3-Day Workout Split :
BULKING GUIDE
♡ Bulking Guide:
FAT LOSS GUIDE:
♡ Fat Loss Guide:
Code “liftwsarah“ to save:
supplements:
-myprotein:
clothes:
-gymshark:
my other socials:
@liftwsarah
my lifting community:
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