What Happens to Your Body When You Hang Every Day For 60 Seconds

How Doing Daily Hang Can Save Your Life Build the Greek Warrior Physique (NEXT APP): Burn Fat Fast in 30 days (fat burning challenge): Instagram: Book on shoulder pain: My FAVOURITE Home Gym Equipment: Doorway Pull Up Bar: Home Squat Rack: TIME STAMPS 0:00 intro 0:28 1 this is big 1:08 2 huge benefit 1:29 3 iron grip 1:49 HOW TO HANG and what not to do 2:30 4 my favourite 2:46 how long you should hang