Janine George - Bum-Sculpting Super Workout | Интервальная тренировка для проблемных зон
Тренировка проходит с акцентом на бедра и ягодицы. Состоит из трех частей:
- выпады и приседания
- упражнения для бедер и ягодиц на полу
- кардио и плиометрика
Обзор всех тренировок от Sweatybetty тут:
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How Elite Power Brokers Corrupt our Finances, Freedom, and Security
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Jacob Collier - All Night Long (Official Video)
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George Enescu - String Octet, Op. 7
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Comparing famous violinists - Legato series PART 2
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3 years ago 01:04:22 5
[RARE video] Tony Poncet, Andre Jonqueres, Janine Panis in Leoncavallo’s Pagliacci (1960, in French)
3 years ago 00:06:20 1
“Da tempeste”- George Frideric Handel, Jeanine De Bique and @Houston Grand Opera Orchestra
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Ivan IV, Act V, Scene 3: À mort ! À mort ! (Arr. by Henri Büsser)
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30 Minute Bum-Sculpting Super Workout
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Janine Dyer performs ’Bridge Over Troubled Water’ - The Voice UK 2016: Blind Auditions 2