Qi Gong - Ba Gua Xing Gong - forme du Yin et du Yang
exercice pour équilibrer les 12 principaux méridiens du corps. Méridiens qui se rattachent aux principaux organes et entrailles: le coeur, les poumons, les reins, le système rate/pancréa, le foie, le triple réchauffeur
mouvement to balance and equilibrate the 12 main meridians of the body. Meridians that are connected to major organs and guts: the heart, lungs, kidneys, spleen system / pancreas, liver, triple heater
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