Barre Fitness | HIIT

Our Barre HIIT Workout routine will take your at home workout to a whole new level. We’ve combined Barre with High Intensity Interval Training! HIIT is an efficient way to build muscle and burn calories long after your workout is over. This challenging routine will leave your heart pumping and your body sweating. Don’t worry, we’ve given you low and high impact options to suit YOUR comfort level. You’ll want to have a chair handy or a sturdy piece of furniture near by, like a park bench or kitchen counter t