20MIN full body toning pilates workout / DAY 1/7-DAY PILATES CHALLENGE / no equipment | LIDIAVMERA

hii loves and happy new year! Cheers to an amazing 2024 filled with so much love, joy, health and happiness :) and happy birthday to our community its officially been 1 year I literally cannot believe it 🥹 so so grateful for every single one of you. I thought we could start of the year together with this 7-day pilates challenge, so here goes day 1, day 2 will be up tomorrow! Let me know what you thought of it in the comments! Love you all, Lidi x ♡ MORE OF ME ♡ TikTok | Instagram | Youtube | Email | hi@