Рука vs Камень.

Перевод ниже👇 We’ve all heard of the hard and the empty. Does the hand have to be harder than stone? The most important thing is that the hand is adapted to the blows. How to do it? Very simply. Strike ten thousand blows against the wall. What is happening? Appear micro cracks that will grow bone corns and the hand adjusts to shocks. Masutatsu Oyama, who created Kyokushin karate - bare hand sent a bull to the light in this shot. All this suggests that our capabilities are almost always far from our ideas about them. 100 days hit the wall 100 times and you It will be a firm hand, but remember you can not inflict 10,000 blows in 1 day, most likely you will harm your body, if you just even try to do it in 1 day. So in other areas of life. Play 10,000 games of chess and you will be more experienced than anyone who did not. Spend 10,000 talks on the phone, your psyche adapts to failures, you can never come back. Do 10,000 push-UPS, pull-UPS and your body w