Wing Chun Boxing

Fist proverb saying “Before fist training, you must train your standing posture well“ showed the importance of footwork & standing posture. Through this training, it solidified your lower body. All other body movements are built on solid footwork. In combat, solid lower body movements determined the winner. It contains 6 important footwork skills. Wing Chun’s secret, so they say, is its footwork. Here are many exercises and drills including Chasing, Crowding, Ghost Stepping and other methods of locomotion. Also many examples - some good and some more basic- of Sticky Hand drills including moving (lively) steps for Single Hand and long sequences of Double hand where some true speed is shown. The nice thing about Sticky Hands is that, teacher and student, everyone tries and we get to see more immediate less cooperative applications. Instructor: Mai You Ming. Support channel on Paypal: #chinesemartialarts #wingchun #wushu