KICKS |Karate Sensei Tries Chinese Kickboxing “Sanda/Sanshou“【Episode #1】
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Program Details:
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【Chapters】
00:00 Introduction
00:25 Warm-up & Kick Basics
02:52 Roundhouse Kicks / Mawashi Geri
06:01 Side Kick / Kekomi
08:03 Sanda Combinations
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