Повороты корпуса с медболом на нестабильной поверхности | Укрепление мышц кора
Упражнение на укрепление мышц кора через дестабилизацию 💪
4 months ago 00:16:06 1
4 months ago 00:04:51 1
4 months ago 00:00:00 1
4 months ago 00:00:00 2
![🔴 ПЕРВЫЙ — КУКИНГ / СТРИМ [ЗАПИСЬ]](https://sun9-57.userapi.com/dFEC5Ji42vUWU-AiYddU1eBhzHwbGnrRf0XLcA/ZhuCUQhGilE.jpg)
4 months ago 00:08:35 1
4 months ago 00:02:03 2
4 months ago 00:00:00 1
![🔴 КОНЕЦ МАЛЕНЬКИХ КОШМАРОВ — LITTLE NIGHTMARES / СТРИМ [ЭФИР]](https://sun9-15.userapi.com/6YIkF7Ek-h_bPSP28ow50T4FdapvfCyAr1w3YQ/iIW8d7kQJug.jpg)
4 months ago 00:06:27 1
4 months ago 00:01:59 1
4 months ago 00:00:00 2
![🔴 ДЕНЬ 1 — VLADiK BRUTAL / СТРИМ [ЭФИР]](https://sun9-31.userapi.com/qCduGCVPtJ9jCL_XD1XadTgY-zXpUdULrqH45Q/rcfN4n07Kuc.jpg)
4 months ago 00:01:18 1
4 months ago 00:01:02 1
4 months ago 00:29:56 1
4 months ago 00:35:33 1
4 months ago 00:01:00 1
4 months ago 00:04:10 1
4 months ago 00:01:56 1
4 months ago 00:00:38 1
4 months ago 00:04:46 1
4 months ago 00:03:55 1
4 months ago 00:02:46 1
4 months ago 00:01:21 1
4 months ago 00:02:11 9
5 months ago 00:00:00 1
![🔴 ДЕНЬ 2 — FROSTPUNK 2 / СТРИМ [ЭФИР]](https://sun9-80.userapi.com/sTXzp78m5QoVHtcrAlepdejshohAVVK9qm1O1A/JKX5GfzfpCk.jpg)